Skip to content
Vaughn

Month: April 2025

Bookmark
User Avatar of Vaughn Vaughn
· April 30, 2025 · 0 minutes to read
Plant or Meat? Either Fuels Muscle Growth Equally by Neuroscience NewsNeuroscience News (neurosciencenews.com)
A new study finds that when it comes to building muscle, the source of dietary protein—whether animal- or plant-based—makes no difference, as long as intake is sufficient. Researchers also discovered that evenly distributing protein across meals doesn’t enhance muscle protein synthesis compared to skewed intake later in the day.
Leave a comment
Post navigation

What I’ve Been Reading

  • We Are Legion (We Are Bob) - October 8, 2026
  • Project Hail Mary - May 3, 2026
  • Empire of AI - March 3, 2026
  • Team Human by Douglas Rushkoff | Open Library - October 14, 2025
  • The Bezzle - November 18, 2024

What I’ve Been Playing

  • Synth Riders - October 9, 2024
  • Soulmask - June 9, 2024
  • Walkabout Mini Golf - May 3, 2024
  • SUPERHOT VR - April 25, 2024
  • Zombies, run! - May 23, 2023
This site is powered by WordPress and styled with the Autonomie theme